タイトル

We propose the most suitable training plan for each guest based on their goals, experience, and gym use frequency.

Training programme

Personal training (50min / time)

  • To establish work out habbit via private training
  • Training with an experienced trainer
  • Body measurement at every training and regular counseling
  • To focus on work out with variety of flagship model machine

Service

Members are able to come to
THE BODY RIDE without a bag

  • Private shower and locker room
    to see more details
  • Free training wear and towls
  • Free amenities and a bottle of water
  • Training shoes rental

Price List

We offer the most appropriate work out programme based upon member's needs.
ARE ONE
24 Training Course
JPY340,000 (plus C-tax)/ 
Approx. JPY14,166 (plus C-tax) per session
RIDE
48 Training Course
JPY540,000 (plus C-tax)/ 
Approx. JPY11,250 (plus C-tax) per session
YES TO ALL
96 Training Course
JPY1,050,000 (plus C-tax)/ 
Approx. JPY10,937 (plus C-tax) per session
  • Free shoes keeping
  • Free protein per session
  • Free BCAA per session

Other Options

  • Shoe keeping: JPY5,000 per month
  • BCAA: JPY500 per cup
  • Protein: JPY500 per cup
  • Additional aerobic work out JPY5,000 per 30mins

THE BODY RIDE starts to offer HIIT Training!

THE BODY RIDE starts to offer HIIT Training!

HIIT Plan

40 mins private training

HIIT (High Intensity Interval Training) Training is
recommended for a short term diet 
HIIT is the training programme which members expect efficient result by having an intensive activities with short intervals.

Price (Ticket system)
・JPY28,000 (c-tax inclusive) / 4 sessions
(JPY7,000 per session)
JPY52,000 (c-tax inclusive) / 8 sessions
(JPY6,500 per session)
JPY7,500 (c-tax inclusive) / session

Please reserve a trial session here. (Please write "HIIT Programme requested" in the remarks.)
※For enrolment, JPY10,000 is charged for administration cost.
※Regardless of plan, all members are able to use private shower room.

タイトル

Please reserve a trial session at THE BODY RIDE. 
Please contact us via the below page for those who would like to visit our facilities or to ask any questions.

Reserve a trial session
Reserve
a trial session
Via website